Archive for August 2019
How In The World Do I Meal Prep My Breakfast?
RECIPE: Blueberry Oatmeal Cups
SPRINGFIELD, Mo. — Blueberry Oatmeal CupsRecipe courtesy: Dietitian Alix Shantz of Achieving Your BestPrep time: 10 minutesCook time: 20minutesMakes 12 muffins Ingredients: 3 cups old fashioned rolled oats1 tsp baking powder1 cup milk (of your choice)2 large eggs½ cup honey2 tsp vanilla1.5 cups fresh blueberries2 tsp cinnamon Directions: Preheat oven to 350-degrees. Grease a 12-cup…
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